Workshops

Growth and development with others can be an extraordinary way to get outside your comfort zone, build community, and generate co-creative energy. Workshops can open conversations, generate lasting relationships, and produce profound results that can complement individual coaching. Through instruction, discussion, and practice this option can positively impact your life.

Many of the issues we face are universal: not feeling good enough, struggling to feel connected, questioning our worth, the scarcity mindset, trying to navigate loss and grief. Most people experience these at some points in our lives. Some of them can plague us for years. Workshops can be a powerful invitation into a common human experience.

Workshops can be beneficial when:

• You’re struggling to navigate a problem, situation, relationship on your own. Supportive, healing communities can be exactly what is needed to move through stuckness or difficulties and come out the other side.
• You’re feeling lonely, isolated, or like you’re the only one experiencing stress or frustration.
• You’re wanting a profound experience that will enhance whatever your personal practices.

Working with local and national organizations to inspire change and maintain wellbeing is my passion.

Workshops can be beneficial when:

• Self-Love: Acceptance, Wholeness, and Overcoming Cultural Messages
• Foundations of Healthy, Connected Relationships
• Art of Healing: Discovering the Ingredients to Wholeness
• ReDiscover Your L!ght: Remembering Your True Essence
• Sacred Space: Relax, Recharge, Reconnect
• Embodiment as Practice: Mental and Emotional Discernment