Mental Health Therapy and Coaching
Heal and grow through mind-body-soul.
Helping you find freedom from
chronic stress,
so you can be the BEST version of YOU
Services
Therapy
Coaching
Workshops & Classes
Presentations
Do you ever think…
…something’s wrong, but I don’t even know where to start.
…if I’m not everything to everybody I’m not worthy.
…people say I have it together, but I’m falling apart inside.
…if I stop or take a break something bad will happen.
…if I fail, I’m a failure.
…if I don’t do it perfectly, it’s not worth trying.
…people can’t find out who I really am.
You’re NOT alone!
Chronic stress is at an all-time high costing us our mental, emotional, and physical health.
Are you searching for
- A calm mind?
- Greater self-confidence?
- More self-acceptance?
- More meaning and purpose?
- Effective stress management tools?
- Help from someone who has been there, done that,
AND uses mind-body-soul techniques?
Download a FREE Guide to Recharging your Mental and Emotional Batteries!
- Learn simple strategies to restore your energy
- Remember. This is a process.
- Build on your existing strengths.
- Try a few new things!
Wellbeing Wisdom
Overwhelm can cast a shadow over your light.
Let’s clear away the darkness and
re-ignite your fire!
About me
I am about self-awareness.
I am about growth.
I am about sustainable practices.
I am about maximizing strengths.
I am about depth.
I am about strategies that work.
I am about transformation.
I’ve experienced chronic stress and cycles of overwhelm. And I KNOW that a different way of living is possible, where peace and freedom are part of everyday.
Inner change facilitates outer change!
Lighting the Path
Bethany Colaprete – EdS, NCC, LPC/LMHC
Therapist & Integrative Mental Health Coach
bethany@lightingthepath.com | 208-696-2259
Moscow, Idaho
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