Conversations with friends, family, and clients have mostly been about the struggles, the pain, the “dark”. In response, I created ‘Find the Light’ Initiative to re-discover the well of brilliance, beauty, calm, and gratitude inside you and the glow of mystery, awe, hope, and beauty outside you, to re-ignite your soul.
Tag Archives: wellbeing
How to Practice Radical Acceptance
If you haven’t, check out Part 1: Radical Acceptance: What it IS and ISN’T to understand more about why there may be resistance to this concept. Radical acceptance can be beneficial for several reasons. First, it helps us acknowledge and come to terms with reality as it is, rather than resisting or denying it. ThisContinue reading “How to Practice Radical Acceptance”
Radical Acceptance: What It IS and ISN’T
Radical acceptance empowers us to let go of what we cannot control, make peace with the present moment, and focus our energy on creating a new way of being with discomfort and pain.
Lighting the Path 