Motherhood Journey: Embracing Complexity and Growth | Heartfelt Reflection

Our story complicated that I was fearful of being mom-like, let alone a mom. The fear was because of my own expectations and possible judgments of what a “good mom” does/is. I was being invited into a personal healing journey I’m not sure I would have chosen. And I was determined to show up for her as best I could. So, the healing journey began.

What is Resistance in Coaching?

The definition of resistance is any thought or behavior that impedes or stops the change process. Some may use the term “self-sabotage” to describe resistance and is rooted in counterproductive conscious or unconscious patterns. These patterns may be: negativity, disorganization, indecisiveness, negative self-talk and the inner critic. Resistance in coaching refers to the client’s reluctanceContinue reading “What is Resistance in Coaching?”