Conversations with friends, family, and clients have mostly been about the struggles, the pain, the “dark”. In response, I created ‘Find the Light’ Initiative to re-discover the well of brilliance, beauty, calm, and gratitude inside you and the glow of mystery, awe, hope, and beauty outside you, to re-ignite your soul.
Tag Archives: mental health
What is Resistance in Coaching?
The definition of resistance is any thought or behavior that impedes or stops the change process. Some may use the term “self-sabotage” to describe resistance and is rooted in counterproductive conscious or unconscious patterns. These patterns may be: negativity, disorganization, indecisiveness, negative self-talk and the inner critic. Resistance in coaching refers to the client’s reluctanceContinue reading “What is Resistance in Coaching?”
Lighting the Path 