I just had my BEST summer yet! (There’s more about why in an email. If you aren’t part of the mailing list, I’d love to have you!) I talked about doing business my way, instead of the transactional, predatory, impersonal way it’s been done for decades. My way includes an intentional, authentic creation that growsContinue reading “The Unwritten Itinerary for Dream Weavers and Adventure Seekers”
Tag Archives: growth
When the Lighthouse is YOU: Trusting Intuition in the Fog
There are moments in life when you’re in a rowboat, the sky is overcast, and there’s no sign of land. There’s no wind. There’s no map. There are no navigation tools. In these moments—when no lighthouse appears on the horizon—you realize you are the lighthouse. Not because you have all the answers, but because youContinue reading “When the Lighthouse is YOU: Trusting Intuition in the Fog”
From Shattered to Shining: My Journey to Wholeness
The Shatterings: The seeds of transformation were sown in life marked by in-utero stressors, a symphony of physical ailments, and tumultuous environments. These details, however, await another chapter. For now, an overview of the most recent “shatterings” in my professional and personal life and how it has lead me to my wiser, calmer, and moreContinue reading “From Shattered to Shining: My Journey to Wholeness”
Motherhood Journey: Embracing Complexity and Growth | Heartfelt Reflection
Our story complicated that I was fearful of being mom-like, let alone a mom. The fear was because of my own expectations and possible judgments of what a “good mom” does/is. I was being invited into a personal healing journey I’m not sure I would have chosen. And I was determined to show up for her as best I could. So, the healing journey began.
What is Resistance in Coaching?
The definition of resistance is any thought or behavior that impedes or stops the change process. Some may use the term “self-sabotage” to describe resistance and is rooted in counterproductive conscious or unconscious patterns. These patterns may be: negativity, disorganization, indecisiveness, negative self-talk and the inner critic. Resistance in coaching refers to the client’s reluctanceContinue reading “What is Resistance in Coaching?”
