Sex, intimacy, and connection have been a central theme in my life for 20+ years. Growing up in a conservative town, with shame-based beliefs, and the facade of connection, I thought I was broken. I could not figure out why I had desires and longings. I did not understand why I wanted physical closeness. IContinue reading “Part 1: An Evolution: From a Culture of Shame to a Sex Therapy Certification”
Tag Archives: compassion
Motherhood Journey: Embracing Complexity and Growth | Heartfelt Reflection
Our story complicated that I was fearful of being mom-like, let alone a mom. The fear was because of my own expectations and possible judgments of what a “good mom” does/is. I was being invited into a personal healing journey I’m not sure I would have chosen. And I was determined to show up for her as best I could. So, the healing journey began.
Lighting the Path 